3/28/09--From David

Greg's Breakfast
Oatmeal: an excellent source of fiber, and a food that may be able to lower cholesterol and reduce the risk of developing heart disease. http://health.learninginfo.org/benefits-oatmeal.htm
Blueberries: a great source of antioxidants, and they may help improve memory. http://www.blueberry.org/health.htm
Strawberries: also a great source of antioxidants and other nutrients and vitamins including vitamin C. http://www.organicfacts.net/health-benefits/fruit/health-benefits-of-strawberry.html
Raspberries: "packed with phytonutrients to help support your immune system." http://www.familynutritiononline.com/Health%20Articles/health_benefits_of_raspberries.htm
Bacon: just tastes good.

Canon PowerShot G10, f2.8, 1/20 sec

03/27/09 -- Mike

Nikon D40

3/27/09--From David

Tree
Canon PowerShot G10, f2.8, 1 sec

3/27/2009--From Jean

Its been a long week . . . Canon 5d.

3/26/2009--From Jean

A lovely gift from our friend Renee. Canon 5d!

3/27/09 -- JoAnne

Nikon, auto no flash.

3/25/2009--From Jean

Canon 5d.

3/26/09--From David

Salem, #2
Canon PowerShot G10, f2.8, 1/4000 sec

3/25/09--From David

Showing the computer some lovin'
Canon PowerShot G10, f 2.8, 1/6 sec

3/26/09 -- JoAnne

Morning.  Nikon D40, no flash.

3/25/09 -- JoAnne

When I was little, there was the Wilmington Flower Market that my friend and I would go to with her parents.  At this Flower Market, they sold large paper flowers.  I had two in my bedroom at home for years.  The other day I was just getting out of work, and a little boy came up to me with a bouquet of small paper flowers and asked me if I would like to buy one.  I did.  It made me smile.  Nikon D40, auto with flash.

03/25/09 -- Mike

Nikon D40

3/24/2009-From Jean

and the cow jumped over the moon . . . Canon 5d.

3/24/09--From David

Girder
Canon PowerShot G10, f3.2, 1/10 sec

03/24/09 -- Mike

Nikon D40

3/23/2009--From Jean

I'll let you guess what this might be . . . Canon 5d.

3/22/2009--From Jean

Ladies in the window . . . Canon 5d.

3/23/09--From David

The Monster.
Canon PowerShot G10, f2.8, 1/60

03/23/09 -- Mike, Part 2

Nikon D40

03/23/09 -- Mike, Part 1

I think I missed one last week so...

"Old Man Tree Ice With a Horn Sticking Out of His Chin"

Nikon D40

3/22/09--From David

Hunter?    [  ]
Gatherer? [X]

Canon PowerShot G10, f 2.8, 1/40 sec

3/21/09--From David

Krokus. And spring can't get here fast enough.
Canon PowerShot G10, f4.0, 1/400 sec

3/22/09 -- JoAnne

Mike posted the close up version of this lonely, sad, beautiful lady yesterday.  I prefer the full version. Taken with the little Olympus.

3/22/09 -- Mike

Nikon D40